Posts Categorized: spinach

Celebrating Earth Day with Sauteed Greens and Pistachios

Posted by & filed under Bella in You, garlic, healthy, kale, pistachio, spinach.

In honor of Earth Day, TRB has teamed up with Tamara Jacobi, holistic health coach of JungleGirlHealth, to bring you a “green” recipe. I met Tamara while working on an edition of “Well-Being” for BELLA NYC magazine, and asked if she would contribute some healthy tips for my TRB readers too. She graciously obliged. As a… more »

The Lighter Side: Savory Spinach and Sundried Tomato Frittata

Posted by & filed under cottage cheese, eggs, garlic, shredded cheese, spinach, sundried tomatoes, the lighter side.

TRB is trying something a little different. Instead of the usual sweet treats, it’s time for a savory, but lighter dish. In the spirit of cutting calories, fat and cholesterol, but still using high quality, nutritious ingredients, here’s an adapted version of a recipe that originally appeared in Food Network’s January 2011 issue. By choosing… more »