Posts Categorized: healthy

The Lighter Side: Couscous Salad with Summer Veggies

Posted by & filed under healthy, the lighter side.

Couscous Salad

To counterbalance all of the baking I’ve been doing lately, I prepared some “healthy” meals for lunch and dinner this week. On the menu: Couscous Salad with Summer Veggies, Beef  and Veggie Stir-Fry served with brown rice and Oven Roasted Tomatoes with Pancetta, Breadcrumbs and Garlic. Now, you know I’m one to improvise, but I didn’t have much… more »

Celebrating Earth Day with Sauteed Greens and Pistachios

Posted by & filed under Bella in You, garlic, healthy, kale, pistachio, spinach.

In honor of Earth Day, TRB has teamed up with Tamara Jacobi, holistic health coach of JungleGirlHealth, to bring you a “green” recipe. I met Tamara while working on an edition of “Well-Being” for BELLA NYC magazine, and asked if she would contribute some healthy tips for my TRB readers too. She graciously obliged. As a… more »

Ready for Spring: Creamy Avocado Pasta

Posted by & filed under avocado, healthy, Quick and Easy, savory, walnuts.

Is anyone else wondering what happened to winter? The weather has been so unseasonably mild, if I didn’t know any better, I’d think it was May. Alas, it’s March, spring hasn’t even sprung, and while I’ll take 73 degrees over 23 degrees in any season, it’s still a little disconcerting.  Speaking of spring and things… more »